Make you own Marinara Sauce!

This recipe is great any time of year; it makes a great base for a pot of spaghetti sauce, or lasagna..it's also a great dip for fried mozzarella or  fried calmari.

Image source: Wikipedia

Basic Marinara Sauce

1/4 to 1/2 cup(s) olive oil 

2 clove(s) (medium) garlic clove(s), peeled and minced

2 small onions, peeled and  roughly chopped    

2 rib(s) (medium) uncooked celery, roughly chopped

2 medium uncooked carrot(s), peeled and roughly chopped

1/2 tsp sea salt, plus more to taste   

1/2 tsp black pepper, plus more to taste   

28 oz canned crushed tomatoes   

2 leaf/leaves bay leaf   

In large pot, heat olive oil over med-high heat. Using a food processor, grind the onions, carrots, and celery until they are nearly pureed. Add celery, carrots,and onion to the pot, sauté for a few minutes,  until onions become somewhat translucent. Add garlic and sauté another minute or so,until garlic is fragrant. Add 1/2 tsp each of salt and pepper. Sauté until all vegetables are soft, about 10 min. Add tomatoes and bay leaves and simmer uncovered over low heat until until the sauce thickens, about 1 hr. Cool cover and refrigerate until needed. Can be made a day ahead, frozen, etc. Makes 2 quarts.

Ribollita

This hearty soup comes from the Tuscany region of Italy.  In Italian, ribollita literally means reboil or reheat...and, true to its name this soup is even better when it's reheated for another meal!

Tuscany ca 1897
Image source: Wikipedia

Ribollita

serves 6

1/4 cup(s) olive oil    

1 medium uncooked onion(s)   

 1 medium uncooked carrot(s)   

4 oz pancetta or bacon   

2 clove(s) (medium) garlic clove(s)   

1 tsp sea salt   

1 tsp black pepper   

1 Tbsp tomato paste   

15 oz canned diced tomatoes   

10 ounce box chopped frozen spinach   

15 oz cannellini beans   

1 Tbsp herbes de Provence   

4 cup(s) fat-free reduced sodium chicken broth   

1 leaf/leaves bay leaf   

Parmesan cheese rind

Heat the oil in a heavy large pot over medium heat. Add the onion, carrot, pancetta, minced garlic, salt, and pepper. Cook until the onion is golden brown and the pancetta is crisp, about 7 minutes. Add tomato paste and stir until dissolved. Add tomatoes and stir, scraping the bottom of the pan with a wooden spoon to release all the brown bits. Add the spinach, beans, herbs, stock, bay leaf, and Parmesan rind. Bring the soup to a boil, reduce heat and simmer for 30 minutes.

The Perfect Steak

We have steak pretty often around here...I would guess we typically eat 3 or 4 steaks per month. Sometimes we grill outside, sometimes we use the Foreman Grill. Other days we just pull out a skillet and cook on the stovetop.  But no matter which method of cooking is used, the preparation of the steak makes all the difference.  Here is my favorite...simple...quick...and delicious!

Steak on the grill
Image source: Wikipedia

The Perfect Steak

New York strip steak (allow 4 to 6 ounces per person) , at room temperature

1 clove fresh garlic

salt 

pepper

cooking spray

Preheat stove or grill. While you wait, peel the garlic and slice it on the bias.  Rub the cut side of the garlic all over the top, bottom and sides of the steak.  Season both sides of the steak with salt and pepper.

Once the grill or pan  is hot enough for cooking, spray it with cooking spray.  Place the steak into/onto the pan or grill and cook for 7 or 8 minutes per side for medium rare (cook longer if you like your steak more well done).  Remove the steak from the pan/grill place on cutting board; loosely tent with foil and allow it to rest for about 15 minutes before serving.

This is perfectly delicious with a green vegetable...broccoli, for example...a small piece of bread...and a fresh fruit salad, or watermelon.  Yum.