Easy Marinated Pork Tenderloin

I really like pork loin... it's so lean and figure friendly! It is also very tasty if prepared creatively.  I am always on the lookout for new ideas with respect to flavoring. Recently I gave this recipe from Allrecipes.com a try.  I have to say, I really do like it.  It's a keeper!

Easy Marinated Pork Tenderloin

4-6 servings

2 pounds pork tenderloin ( I used 2 loins, approx. 1 pound each)

1 garlic clove, peeled and crushed

3 T. Dijon-style  mustard

salt and pepper to taste

1/4 c. soy sauce

1/4 c. olive oil

Mix garlic, mustard, salt, pepper, soy sauce and olive oil in a bowl. Pour mixture into a one-gallon sized zip-lock style bag.  Place pork loins in bag. Seal it and mix contents around so they are evenly distributed.  Allow to marinate in the refrigerator for at least one hour before cooking time.

Preheat oven to 375 ℉. Place meat in a glass baking dish and pour marinade over top.  Bake for 45 minutes to an hour, until meat is no longer pink and instant-read meat thermometer reads 145 ℉.  Tent loosely and allow to rest about 15 minutes or so before serving.

Sources: Allrecipes.com, Flickr

Grill Time! Easy Barbecued Chicken Thighs

This recipe is very similar to the barbecued rib recipe I shared a short time ago.  You could probably do both recipes in one day, the only real difference is that the chicken seems to cook through a little faster!

Easy Barbecued Chicken 

8 servings

8-12 chicken pieces, at room temperature

salt

pepper

1 bottle of your favorite barbecue sauce

Preheat grill.  While grill is heating up, salt and pepper the chicken thighs liberally.  

Turn of one or two of the burners on the grill.  Spray the grids that are over the "off" burners with cooking spray, or wipe them with vegetable oil.  Arrange the chicken, skin side down, over these burners and close the lid of the grill.  Cook for about 1/2 hour, then flip the chicken so that the skin side is up.  Cook for another half hour.

About 20 minutes before serving time, baste the skin of the chicken liberally with barbecue sauce. Using an instant read meat thermometer, chicken is done when internal temperature is 165℉.

Remove from grill, cover with foil and allow to rest about 15 minutes before serving.

Image source: Wikipedia