When carving your pumpkin, don't throw away the seeds...they can be oven roasted! Pumpkin seeds are a very nutritious and satisfying treat. Here is a basic recipe from allrecipes.com.
1 1/2 c raw pumpkin seeds
2 teaspoonfuls butter, melted
a pinch of salt
Preheat oven to 300 degrees.
Toss the seeds in a bowl with melted butter and salt. Spread the seeds in a single layer on a cookie sheet and bake for about 45 minutes,stirring occasionally, until they are golden brown.
Sources: allrecipes.com, wikimedia
