Tuesday, May 20, 2014

Bring on Summer...bring out the salad!

The hot days of summer are soon to come.  For a lot of us that means eating lighter, yet satisfying foods.  Here is an idea for a summer salad that you might like to make over and over again!




Satisfying Summer Salad
serves 2

10-12 oz baby spinach, cleaned
1  6 oz. chicken breast, grilled and sliced
3 slices bacon, cooked and crumbled
1 seedless navel orange, peeled and cut into segments
1/2 red onion, sliced
12 toasted walnuts halves chopped


Make a bed of spinach on serving platter.  Artfully arrange bacon, orange slices,onion,walnuts and chicken slices over top.  

Serve with dressing of choice. Some ideas are champagne vinaigrette
or  citrus vinaigrette.

WW points: 7 per serving, excluding dressing

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