Monday, June 2, 2014

Ricotta Cheese Breakfast

Do you ever want something different, yet healthy for breakfast?  This idea comes from the
South Beach Diet; it makes for a satisfying breakfast.  It is also very quick and easy...no cooking experience needed!


Ricotta Cheese Breakfast

1 serving

3/4 c. fat free ricotta cheese
1-2 packets Truvia sweetener
1 t. vanilla extract
fresh berries or other fresh fruit
sprinkle of cinnamon
1 T. Chopped pecans

Mix the ricotta cheese with the sweetener and vanilla, you can mix in the cinnamon if you like, or use it as a topping.  Put fresh fruit atop the mixture, then top with nuts.
Serve immediately.

WW points: 5 per serving

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