We have steak pretty often around here...I would guess we typically eat 3 or 4 steaks per month. Sometimes we grill outside, sometimes we use the Foreman Grill. Other days we just pull out a skillet and cook on the stovetop. But no matter which method of cooking is used, the preparation of the steak makes all the difference. Here is my favorite...simple...quick...and delicious!
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| Steak on the grill Image source: Wikipedia |
The Perfect Steak
New York strip steak (allow 4 to 6 ounces per person) , at room temperature
1 clove fresh garlic
salt
pepper
cooking spray
Preheat stove or grill. While you wait, peel the garlic and slice it on the bias. Rub the cut side of the garlic all over the top, bottom and sides of the steak. Season both sides of the steak with salt and pepper.
Once the grill or pan is hot enough for cooking, spray it with cooking spray. Place the steak into/onto the pan or grill and cook for 7 or 8 minutes per side for medium rare (cook longer if you like your steak more well done). Remove the steak from the pan/grill place on cutting board; loosely tent with foil and allow it to rest for about 15 minutes before serving.
This is perfectly delicious with a green vegetable...broccoli, for example...a small piece of bread...and a fresh fruit salad, or watermelon. Yum.
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