Skinny Overnight Oats

Skinny Overnight Oats

1 serving

1 very ripe large banana

1/3 c.  rolled oats

4 ounces plain unsweetened almond milk

1 t vanilla extract

1 packet artificial sweetener (eg Truvia)  

1 tsp. honey

1 T. walnuts, chopped

Mash the banana, and add the oats into a mason jar or small plastic container.  Add almond milk, vanilla artificial sweetener and honey. Close lid tightly and place in refrigerator overnight.

When ready to eat, stir in the walnuts.

You can really be creative with this recipe; you may find that the sweetness of a very ripe banana has enough sweetness, in which case  added sweeteners and/or honey can be omitted. You can substitute other fruits like blueberries or strawberries, or even maybe unsweetened applesauce. Other kinds of nuts can be subsituted as well, or omitted if desired.

 The sky is the limit!

4 WW points/serving